Helping leaders think clearly, communicate confidently and lead well under pressure.
Every leader shapes the experience of the people around them. The question is whether you’re creating an environment where people feel safe to contribute, communicate openly and perform at their best. I partner with leaders and organisations to help people think clearly, lead confidently and respond well under pressure.
We’ve all experienced it. The conversation we avoid. The decision we keep second guessing. The feedback we put off because we don’t want to upset someone. The meeting we leave wishing we’d handled differently.
Most leaders don’t need another framework. They need the space to understand what’s happening in those moments so they can respond differently next time.
Stepping into leadership for the first time can feel exciting and overwhelming. Together we’ll build confidence, communication and the ability to lead in a way that feels authentic to you.
Leadership becomes more complex as your responsibilities grow. We’ll work through the conversations, decisions and challenges that come with leading people while staying true to the kind of leader you want to be.
Strong teams don’t happen by accident. I work with teams to strengthen communication, build trust and create environments where people feel comfortable contributing their best thinking.
When leaders understand themselves differently, they communicate more clearly, make better decisions and create environments where others can thrive.
Leadership Development Coach
Before founding Rise & Thrive, I spent more than a decade supporting graduates, professionals and emerging leaders across Goldman Sachs, EY, Ashurst and Xero.
During that time I saw something again and again. The people with the greatest potential weren’t always the ones who thrived. Often they were carrying self doubt, avoiding difficult conversations or quietly losing confidence under pressure.
That experience shaped the way I work today. I believe great leadership isn’t about having all the answers. It’s about creating an environment where people can think clearly, contribute confidently and bring out the best in one another.
These recommendations reflect the parts of my work that matter most: trust, clarity, growth and better thinking under pressure.
“From day one, she believed in my potential, sometimes more than I did myself.”
Arshpreet Kaur
Associate Data Engineer | Xero
“Tara created a high trust environment where psychological safety was the priority.”
Elaine Zhang
Machine Learning | Xero
“She asks the right questions at the right time, pushing you to think deeper while supporting you with practical strategies.”
Roshan Thaliath
Data Engineer
“I always left our conversations feeling clearer, calmer and more capable.”
Vivian Cao
Application Security Engineer
“Tara’s influence on my early career has been fundamental.”
Grace Chan
Associate Software Engineer | Xero
“She has a rare ability to see how you’re wired, understanding your strengths and instincts, sometimes before you do.”
Allegra Nadeson
UX Researcher | Xero
Whether you’re supporting one leader or an entire team, every engagement starts with a conversation. We’ll explore what’s happening now, where you’d like your leaders to be and whether I’m the right person to help. No pressure. No obligation. Just a conversation.